Natural Ways To Stimulate Hair Follicles
Instead of reaching for pharmaceutical methods to grow hair, there are a few things that a person can do to stimulate the scalp and promote hair growth.
Massage Rubbing the head brings needed blood to circulate the area and deliver essential nutrients to hair follicles. Anyone can do this simply at home. Using gentle motions, a person should massage the scalp a few minutes each day to get the best results. In some cases, people sprinkle cayenne pepper into the scalp before massage which generates even more circulation in the scalp.
Brushing Brushing hair in the proper manner is an excellent way to stimulate the follicles of hair on the head. A person should only use a brush that contains natural fibers. As a person gently brushes the hair, natural oil production is stimulated which lubricates the head. The proper way to brush is to begin at the top and work down.
Essential Oils – There are many essential oils which stimulate the scalp. Rosemary, lavender, basil, and lemon oils are all ideal for bringing stimulation to hair follicles. They can be applied in drops throughout the head, let to set overnight, and washed away in the morning.
Proper Washing – When the scalp is left clean, it will be free of dirt and oil that builds up and blocks hair follicles. It is believed that pouring apple cider vinegar over the scalp during a washing will also stimulate follicles and open them even more. When follicles are open, maximum hair growth is possible.
Using A Stimulating Shampoo For Hair Growth
When a person decides to try a shampoo to promote hair growth, there are a few things to keep in mind. Various shampoos deal with growing hair in different ways. Some shampoos aim to keep the scalp healthy while others focus on strengthening hair follicles. When searching for a shampoo that will help to regrow hair, it may be helpful to look for ingredients like coconut oil and wheat protein. Vitamins from the B family will also help. These substances work well to strengthen follicles and hair as it grows. It is important to match individual hair type with a particular shampoo. For example, gentle shampoo is best for people with chemically treated hair.
Food And Supplements Which Help Stimulate Hair Follicles
A person must eat a balanced diet in order to maintain healthy hair. Foods rich in vitamins A, B, C, D, E, and K are essential. Eggs and food rich in protein are vital as well. A person must also keep the body well hydrated so that the best hair growth is possible. Supplements that contain silica, flax seed, or beta carotene may also help stimulate follicles on the scalp.
When a person is facing hair loss, it may be necessary to uncover an effective hair follicle treatment. The most important part to encouraging hair growth is stimulating hair follicles. This can be done through many methods including using a special stimulating hair loss shampoos. In the end, a person who takes the time to eat well and stimulate the scalp should look forward to a healthy and fuller head of hair.